October was Breast Cancer Awareness Month! While it is an issue that I hold dear to my heart, giving birth to my Son made time speed by before I had a chance to speak about it. However, there is never a wrong time to talk about Breast Cancer Awareness and the preventative measures you can…
Tag: health
Men’s Health Month: Healthy Tips from Nuts.com
Men’s Health Month: Healthy Tips & Recipes from Nuts.com As you may or may not know, June is Men’s Health Month! While we also have Father’s Day in June, (which you may or may not celebrate), there’s no question that the month of June brings a lot of focus to the men in our lives….
The Beauty Found in Wasted Time
The Beauty Found in Wasted Time I recently saw numerous posts that all revolved around the same theme: Wasted Time. One photo in particular, had a quote that I could greatly relate to, which stated: “I know people who feel like they’ve wasted years of their lives because of poor choices. They spent years in…
Need someone to talk to in Montreal? Here’s a list.
Montreal Helplines A wonderful reader reached out after reading my posts concerning Depression. The reader asked if I knew of places someone going through depression, anxiety, other disorders or someone having suicidal thoughts, could go to seek help in Montreal. I was upset at myself for not having more than two places as a response….