I’m not a big breakfast eater. Before you begin the “Breakfast is the most important meal of the day.” spiel, I do understand how important breakfast is. This is why I’ve been trying different recipes to make eating breakfast more fun. I want to look forward to eating breakfast, and not feel like I’m forcing…
Tag: healthy
Garlic Shrimp with Arugula Recipe
As I’ve been trying to cook and eat healthier, I’ve been looking for more balance in my meals. While there is cream cheese used in this dish, there are also tomatoes and arugula. This makes me feel far less guilty about consuming cream cheese. I also make a point of always using light/low-fat cream cheese,…
About: Turmeric Curcumin with Bioperine
My articles are solely based on research findings unless stated otherwise. Always speak to your doctor if you’re curious about anything discussed. Recently, I wrote an article about Ashwagandha and its possible health benefits. While doing research for that article, I learned about a few other supplements. This is one of the things I love…
About: Ashwagandha Supplements
I’ll be completely honest- I go in and out of phases of taking care of myself even more than usual. Of course, I am always doing the usual things- drinking proper amounts of water, getting enough sleep, etc. However, when I get into the hyper-vigilante mode of taking care of myself, I put in a…
Creamy Potato Leek Soup Recipe
I’m warning you now; you should double, triple, or quadruple the ingredients for this Creamy Potato Leek Soup recipe. It is so delicious that we ate the entire pot in one sitting and were left wanting more. I’ve used leeks before, but I never thought about whether or not they would be a good addition…
How Could You Achieve A Long-Term Healthy Lifestyle?
Living healthily on a long-term basis is tough. It’s easy to adopt short-term healthy habits. You might eat healthily during January, for example, because you’ve set yourself a New Year’s Resolution to get in shape. Of course, by February, most people have returned to their old eating habits. Short-term healthy living will do nothing for…
Cheesy Broccoli, Carrot, and Potato Cream Soup
Cheesy Broccoli, Carrot, and Potato Cream Soup This may be one of my new favorite soup recipes. It is perfect for the Autumn/Winter months. It is a great comfort food meal that will warm you up in no time. The potatoes act as the thickener, therefore no flour, cornstarch, or roux is needed! Quick side…
Mon Petit Chou Salads: Gourmet & Gluten Free
Launching September 1st, Mon Petit Chou Salads will be bringing you delicious gourmet and gluten free salads! I was recently fortunate enough to try their Veggie, and Chicken Salads. They are absolutely delicious and the rest of the upcoming menu sounds equally as good. Cobb Salad, Taco Salad, and a Pesto Salad are just…