After making last night’s pork tenderloin, I wanted to make an easy but tasty, healthy side. If there is one thing that is my downfall during times of making an effort to eat healthier, it’s salty fries. I’m from Quebec- half of my diet is poutine! (I’m kidding, but it really is one of my…
Tag: healthy
7 Tips For Cooking With Vegetables
If you enjoy healthy cooking and eating, chances are, you leverage vegetables regularly. In fact, most health experts recommend eating 5 servings of vegetables (and fruits) each day. The challenge of this is getting the best out of these ingredients in regard to both taste and nutrition. Of course, this will depend on the recipe….
Quick and Easy Egg Roll Bowl Recipe
When I saw this Egg Roll Bowl recipe from pinch of yum, I wasn’t even sure that I would try it. Fast forward two days, and here we are with the groceries newly done and with the proper ingredients awaiting me. While I enjoy Chinese food, I have never been a huge egg roll fan….
Teriyaki Beef and Vegetable Skillet Recipe
Cutting, chopping, and dicing vegetables has become one of my favorite parts of cooking lately. There’s something about the colors that seem to make the process even more therapeutic than usual. Perhaps this says more about me than it does the food, but whatever the case is, I’m not complaining. As someone who is making…
Sheet Pan Shrimp with Zucchini Recipe
As you may know, I have become a big fan of sheet pan meals. Now that I’ve made a few of them, I’m more confident in knowing they will turn out okay. This is why I’m open to trying different types of meals with an assortment of ingredients. Tonight’s experiment used shrimp and zucchini. The…
One Pan Garlic and Herb-Roasted Tomatoes Recipe
Growing up, I wanted to become a journalist. For years, I would read the paper and wish that I could be a reporter. Today, I still love reading the newspaper (The Montreal Gazette to be specific. After all, I was known as Joanna the Montrealer for several years!) Most of the time, I eagerly flip…
Healthy Butternut Squash Goulash Recipe
This Butternut Squash Goulash recipe is inspired by Taste of Home and is the perfect meal for a rainy day or a “Winter is a month away” weekend. I’ve been craving butternut squash basically every single day for the past few months. What does this mean? It means I’m making several butternut squash recipes. This…
3 Ways to Regain Control Over Your “Event Anxiety”
We all want to be healthier in every aspect of our lives. However, some may feel that while their general health is in perfect condition, stress gets the better of them. No matter how much we exercise and eat well, stress can quickly seem to wipe out progress. If you know that an event may…